About Functionally Fit
Meet Mandi
Hi, I’m Mandi, founder of Functionally Fit and a NASM Certified Personal Trainer, Women's Fitness Specialist and Certified Nutrition Coach. My journey into fitness began in October 2023, when I realized how much I was struggling to lift and care for my young daughter with special needs. Seeing myself in our new family photos was the moment I decided to take back my health; not just for me, but for my family.
My Transformation
I began by focusing on the fundamentals, developing a deep understanding of nutrition and how to properly fuel the body for sustainable weight loss. Through nutrition alone, I lost over 60 pounds before ever stepping into strength training. That experience inspired me to become a Certified Nutrition Coach, because I truly believe: you can’t out-train a bad diet. When your goal is weight loss or body recomposition, mastering nutrition is absolutely essential to your success.
Skill Development
I spent over a year working directly with my own personal trainer, learning and mastering proper form and technique for many different equipment and modalities. Some of my favorites being:
- Barbells
- Free weights
- Landmine (pictured)
- Strength Training Machines
- Cable Resistance Machines
- and more!
I’ve lost over 85 pounds and dropped 9 sizes, but the transformation goes far beyond the physical. A true change is mind and body. I’ve gained confidence, strength, and energy I never knew I had. I can now run, play, and keep up with my kids without feeling exhausted; and that freedom has completely changed my life.
Through the process, I discovered a true passion for strength training and functional fitness. Learning how to move my body safely and effectively felt empowering, and I found myself wanting to share that knowledge with others.
That passion led me to pursue certification as a personal trainer and nutrition coach, and women's fitness specialist so I can help others experience the same growth and confidence that changed my own life.
At Functionally Fit, my goal is to help people of all ages and abilities build strength that supports their everyday lives. I believe fitness isn’t about perfection; it’s about progress, empowerment, and living life to the fullest.